Consumer Wellness
Calm-ish is a guided meditation app for people who roll their eyes at guided meditation — short, honest, and surprisingly effective.
Sessions start at 3 minutes. Because that's the one you'll actually do before the meeting starts.
Tell Calm-ish how you're feeling and it builds a 7-day sequence around that exact state.
Download any program before your flight, commute, or camping trip. No signal required.